Confident Cooking: Learn to Cook the Easy way by Oliver Kite

Author:Oliver Kite
Language: eng
Format: mobi, epub
Publisher: Oliver Kite
Published: 2015-02-19T22:00:00+00:00

Step 2 – Stir Fry

Turn up the heat to full and heat your frying pan.

Add a teaspoon or less of oil.

Once you see the oil smoke slightly, add the mince to the frying pan.

Keep the mince moving with the spatula. Break up the mince into small pieces with the spatula.

Once the mince has lost it's pink coloration, add the vegetables except for the ginger and garlic.

Keep the mince and vegetables moving with the spatula.

Once the vegetables have softened and browned slightly, add the ginger and garlic.

Stir fry for 1 minute whilst stirring with the spatula.

Add half a can of red kidney beans.

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